Trilogy Performance Coaching

	Trilogy Performance Coaching

*Your Body & Mind Excel When Your Spirit Runs Free!*

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Coaching Options

Four 45-Minute Phone Sessions Per Month

Three 40-Minute Phone Sessions per Month

Both options offer unlimited email communication. Additionally, I am available for brief 10-minute calls between sessions if you require a "sounding board" or if you want to share a "win" before our next session!

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